What Happens if you eat fruits for a month?
So here I am, I’ve got a week left of my month long “Juicy Fruit Cleanse”. I must say, this is the first fruit cleanse (I’ve been doing them off & on for 7 years) where I didn’t have to deal with any cravings for other foods whatsoever. 
I wrote a post that announced the beginning of this Journey if you haven’t read it please do…
I was hoping that my body would enter into elimination mode (cold & flu like symptoms) in order to throw off excess mucus/waste, however, unless it happens in the next few days, I suppose it’s just not time. Like I said before, this is probably the worst time in history to be wishing for “cold & flu like symptoms” given the fact that the public officials here on Earth have decided to criminalize the flu, or sickness in general, while capitalizing on peoples fears in the name of a “Virus”.
Make work programs are continually popping up surrounding this “worldly crisis”, from testing stations to the paraphernalia that goes along with the entire program. I am not denying that people do not get sick, it happens more and more as the generations pass and people continue to violate the laws of nature, eating foods that we are not truly designed to eat. What most people do not understand is that sickness is a house cleaning event. People become sick when the body must throw off excess waste, we call this elimination, and if done intentionally (as I am doing with my fruit cleanse), we call it detoxification. The name of the disease does not matter, the protocol to wellness is more or less along the same lines. This is where the medical system serves to confuse and create fear surrounding sickness and disease. They name each set of symptoms a separate disease name, creating separation, isolation, and confusion. All disease is an effort by the body to heal and to eliminate enough waste that the body can go back to normal functioning. The issues compile when we take almost any man made substance in order to “suppress” said symptoms because now the body must act upon the medications administered. In most situations (not all), the best course of action is to allow the body to go through its processes – no matter how uncomfortable – without interruption. In today’s world, most people do not have the time it may take to correct their health issues, they do not have the time to lie around waiting for the body to heal, so they would rather turn to medications, supplements, pills, remedies, etc. instead, little do they realize, they are likely adding insult to injury as the excess chemistry is more for the body to process in an already overloaded / compromised system.
I should add that this fruit cleanse that I am on is not much of a deviation from my regular “high fruit diet”. For 7 years now, I’ve begun every single day (unless I am fasting) with juicy fruits. I tend to eat 2 meals a day, one fruit meal and either another fruit meal or a salad with veggies in the evening. Now the average person may think that my diet is already so healthy, why would I bother to step it up to all fruits when I am only eating salads and vegetables anyways?
You see, I didn’t just begin eating this way overnight. When I first eliminated all the foods that build toxicity issues within such as the Dairy, Meat, Eggs, Grains, Fast & Processed foods, It was a gradual transition towards feeling satisfied with the simple foods such as fruits, greens, vegetables and herbs.
I went through a lot of up’s and downs, times of detoxification and cravings to arrive at complete satisfaction on these foods today. Yet I wouldn’t change it for the world. Simplifying the diet comes with great reward and I do not require a lot of input to sustain myself. In a survival setting, I know for a fact that I could go for at least 7 day’s without food & minimal water and still be able to function. I know this because I have done it, and not just once.
Anyways, I wanted to discuss the detoxification symptoms that I did experience so far on the past 3 weeks of fruits only. It wasn’t a lot, however, I feel that they are worth mentioning. About 2 weeks in, I saw a small clump of parasites in my stool. Over the years I’ve seen many parasites and mucus eliminated, It’s always a situation where I feel awful for a little while, and once I go to the washroom and they are finally eliminated, I feel amazing afterwards. So, I saw parasites and some mucus over the past three weeks. Detoxification always has it’s ups and downs, yet my emotions were fairly stable throughout the entire 3 weeks. I must note, the world is in a very stressful place at this time with the lockdowns, curfews, fear mongering, mask “mandates”, etc. So to feel stable and well, even when someone is screaming at you in the store to “put on your mask”, is saying a lot. I also experienced one morning where I kept eliminating phlegm from my throat. I just continue to spit it out for a good hour sometimes. This is one detoxification symptom that usually arises and I think it is from my past smoking habits. I smoked for about 13 years back in my 20’s. So I had one day of this mucus coming up, it’s always in the morning and it will stop once i drink something (suppressing the symptoms) so to speak. Other than the parasites, mucus elimination and some very crazy dreams, that is all that I have to report so far in terms of detoxification symptoms so far. That is not to say that in this next week, I may experience a lot more, I am stepping it up a notch, what I mean by that is that today I am fasting for the entire day (no food), and tomorrow I will begin a 6 day stretch of one meal a day of my large, raw applesauce. This applesauce has been a staple on this fruit cleanse so far, I begin each day (around noon) with it. My apples are a staple because it’s the only fruit that I have that is local, organic, affordable and of the highest nutritional value. The rest of the fruits that I eat are imported and I truly do not have any idea what went on in their fruit life to make it to my table.
So, I suppose that wasn’t a lot to report, however, eliminating a clump of parasites is a big deal. This means that my internal environment is uninhabitable for them, they do not like it and therefore they cannot survive. Parasites often come about for a reason, they are there to do a job, clean up a mess. We often blame the parasite for our health issues when in fact, the parasite is there because we invited them in through our dietary choices. Yes the parasite can cause additional issues within our body, however, if we do not clean up our inner terrain, the parasites are not going anywhere. Most people suffer with parasite issues, this is becoming widely recognized, however, most people think that if they take some harsh herbs or medications to kill off the parasites, that is the end. This couldn’t be further from the truth and in my opinion, the only way to get rid of parasites entirely is to slowly turn their environment to a place that they no longer want to reside, they thrive in acidity and fear.
I will continue to enter in, and out, of fruit cleanses at will. My health promoting routines also include intermittent fasting, day fasts, the odd juice cleanse, and of course a very high fruit diet. It is this diet that has enabled me to heal a very long list of health issues. Not a day goes by that I am not grateful for having discovered this information and for finding the will to incorporate it into my life. As i always say, without health, life is a diminished version of that which it could be. We cannot live our lives to their fullest without our health. I know this to be true because I know what it is like to suffer with poor health, it takes over, it lowers the quality of situations we would otherwise be enjoying. If you struggle with health issues, please take the time to learn this information for yourself. Nothing is more important than keeping ourselves healthy in a failing world. We do not want to end up dependent on a system that does not serve our best interests. Happy healing everyone. If you would like an Iridology reading, or a health consultation to help get you started, please send me a message and we can get started. Enjoy your holiday’s and please do not use it as an excuse to throw health out the window, the time to begin is right now, not tomorrow, not on Jan 1st, right now!!
Mariah
