My Health Blog

#vegan #truth #fruitarian #fruitsforlife #detoxification

19 Factors for Optimal Health

19 factors for optimal health The human body requires several factors to be met for our optimal health & well-being.  We tend to focus on nutrition more so than anything else – however, all of our essential needs play an important role in determining our overall health and neglecting any of our needs can lead […]

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Colds, Flus, Cancers, What Are They? “Seeds of Truth Knowledge and Wisdom”

This post was written by John Crawford, you can find him on Facebook.  This is brilliantly written and highlights the truth surrounding human disease and the solutions.  John has a book on the horizon titled “Seeds of Truth Knowledge and Wisdom” and I cannot wait to read it!  I’ll share links to his book once […]

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Doing Nothing Intelligently

What can we do when we become sick because our body is eliminating internal accumulated wastes? The answer may surprise you because of what we’ve been taught our entire lives by mainstream.

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Plant Oils, Yay, or Nay?

The marketing was well done when it comes to promoting the use of oils. Did you know that in the past, before I discovered our Natural Diet I worked for a “healthy oil company”? I was involved in marketing and trade shows showcasing our oily products. My boss was apparently the first guy to cold […]

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Build Health

Healing isn’t a linear path…   A healthier you is one step closer to a healthier world…   There’s nothing more important (in my opinion) than building & maintaining good health so that we can live our best life.  The way we feel has everything to do with how our life unfolds.  The way we […]

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