My Health Blog
fruitarian
The way we look, feel, think, deal … The way we handle stress, and our reactions… Our emotional, and mental health … All of it, is a result, a summation of our past daily lifestyle/dietary habits to date. We are products of our choices… We create our reality through our choices… Of course events and […]
This question came to me on private message, thought I would share… Question: Is it wrong of me to push veganism on my boyfriend? I don’t think I can be with a meat eater. It makes me feel so bad, but I just don’t think I can do it… I agree, that would be tough […]
It can often be a challenge to improve our diets, outlook & our health when most of the world that surrounds us is doing the complete opposite. it’s difficult to come to terms with the fact that we not only inherited health issues from our parents, but additionally, we to were also unaware that we […]
Health is about what is optimal for our bodies… We live, we function, we eat many varieties of “foods”….but are they optimal? Are we ingesting the fuel our bodies require to function optimally? We can eat anything we want, & we humans do…we eat everything from the creatures to the plants & everything in between… […]
That’s a loaded question, where to begin? Basically, in simple terms, we humans have a lot of toxic waste within our bodies from eating outside of our species specific diet for many years… These toxins accumulate within over the years… The high protein foods, such as meat – dairy, eggs & grains have affected our […]