My Health Blog

#arnoldehret

Heal Thyself: Embracing our Natural Diet for Optimal Health

I give thanks to everyone for their ongoing support over the years, I couldn’t have written this book without it.

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My Book Release!

Im so excited to announce the release of my book on paperback and amazon kindle!

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Healing Symptoms

Cleansing symptoms often become a concern  because we expect to feel amazing and full of energy from the moment we begin eating as close to our natural diet as possible.  We are putting in the effort, so why do we have to feel awful at times? I’m supposed to feel great! The body goes in […]

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Truth Is Simple

Truth is Simple This information that we share about Natural Hygiene is nothing new, in fact it’s been around since the beginning. Today I thought I would share my collection of passages, quotes with a few of my own thoughts. Enjoy!  “Natural Hygiene is a biological model that is based on hundreds of years of […]

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Health Choices/Habits

We blame genetics instead of examining our dietary / lifestyle choices. The truth is simple & everything is explainable -when we have the correct information.  The problem with what’s going on today is that even the experts do not agree, and people can dig up scientific information that seems to validate and back up their […]

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