Here’s a list of everyday products that I’ve Eliminated from my life as a result of eating only natural foods…

DISH SOAP ….no need, everything rinses clean when oils & unnatural foods are no longer used…

DEODORANTS ….individuals only “smell” as a result of what they are eating… deodorants are toxic & add to health issues…a little lemon juice or diluted essential oils will do the trick…

SUNGLASSES….Sunglasses inhibit our retinas from absorbing the full light spectrum & don’t allow our bodies to secret the hormone named vitamin D… throw them away! Squinting and light sensitivity will become a thing of the past when eating a natural diet…

SUNSCREEN….whatever you slather on your skin ends up in your bloodstream… if you can’t eat it, it’s not a good idea to absorb it…these chemicals end up in our waterways & inhibit your bodies natural processes… Sunscreen blocks perspiration, respiration & your capacity to manufacture melatonin…if you want natural sunscreen, eat healthier, when the body becomes clean internally you will no longer burn… we only burn because we are full of mucus & toxemias & nature is trying to show you truth. I use any juice from the fruits I am eating as natural skin protector….It works as a sunscreen as well…

SKIN CREAM/ MOISTURIZERS….Not that long ago I couldn’t go a day without using skin cream or oil all over my body & face…It felt like my skin was drying out. I don’t use anything anymore, except juice from the fruits I am eating if I feel the need… even oils block your skins ability to perspire & breath… cleaning up the diet will naturally hydrate your skin…

SHAMPOO & CONDITIONERS….I’ve read the ingredients on every brand out there, even the natural, organic ones are terrible. These toxic ingredients enter your scalp area, not a good thing. I wash my hair once a week now or every two weeks with a bar soap that has 3 ingredients & I make chamomile tea or lemon water as a hair rinse. It’s our diets that create the dry scalp or the oily hair… my hair is no longer dry or oily since adopting natural eating habits…

BODY PIERCINGS…my body literally rejected them all… my favourite piercing was my nose stud & the top of my ear… piercings block energy flow…. after a year or so into natural eating, my body began rejecting them, Through discomfort , dreams & thoughts… it was strange to me because I was rather attached to my piercings but I took them out feeling an overwhelming sense of freedom!! – I only wish it were that easy with toxic ink tattoo’s 😜

MAKEUP….previously I used face powder, eyeliner, eyelash curler, lip gloss, blush or bronzer, etc:.. the natural diet evened out my skin tone, eyelashes grow thicker & longer, allowing myself to feel comfortable without any chemical ridden, tested on animals, covering products. I still like to wear a little eyeliner here & there but now I make it with charcoal & organic arrowroot powder… its the nicest eyeliner I’ve ever used – literally…

TOOTHPASTE….I’ve noticed through diet change & intermittent fasting that teeth naturally become whiter, they feel cleaner & I haven’t been to a dentist for over 10 years (aside from removing my 4 mercury fillings)…now I simply brush with a little clay powder… toothpaste is pricy, unnecessary & usually full of questionable ingredients….

FEMININE PRODUCTS….eating a natural diet overtime will leave you with a much lighter flow, shorter in length & finally no pain…I go through half of what I once used & it’s getting lighter every month… through my research a clean body will only spot is not very noticeable…

I feel that all products are created to compensate for what we are lacking through eating wrong foods… wrong foods create stench, dryness, sunlight sensitivity, greasy – dirty dishes, oily or dry scalp & hair, the need for makeup, toothpaste & feminine products….

Nothing happens overnight & patience is key. Your body will react favourably with diet changes, however, nature works slowly… we can’t expect results immediately… I’ve been on this path for 5 years now & I’ve still got a ways to go, but I can tell you, I’ve proved to myself that man compensates for what he is lacking through product creation… just think of the health & monetary savings!!!

🌻Mariah – Heal Thy Self / Healthy Self

 

 

THE TRUTH HURTS, BUT ONLY FOR A LITTLE WHILE…

Just to be clear… the absolute worst substance that humans ingest on this planet is DAIRY. It’s insanity to use cows milk (meant for a baby calf) for our own consumption, milk is meant to grow a baby calf into a 300+lb large beast. The protein & fat content of milk is not compatible or in line with a humans requirements….

Our blood must always maintain a ph of around 7.2 – if it doesn’t? We die… upon ingesting this acidic substance called “Dairy”, our blood draws calcium from our connective tissues to maintain the bloods vital ph…The body uses calcium as a buffer, to counteract acidity. Cause & effect is very real, this is partially why humans are not doing well health wise….what did the for-profit-dairy industry teach us? LIES…. drinking milk doesn’t build strong teeth & bones…IT TEARS THEM DOWN! Drinking milk does not supply the body with calcium, it causes calcium loss. Bottom line, DAIRY IS SCARY!!!

Similar to cigarettes… We were also told they were not harmful until serious health issues became apparent and the truth became known…If I had to choose between cigarettes & dairy, It’s a toss up.

Mariah Heal Thy Self / Healthy Self..

 

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