My Health Blog

Parasites

Our Life-force.

Hello, below Ill write out a small paragraph authored by Herbert Shelton which got me thinking about the lifespan of humans.  I think it is important to have the awareness that depending on our individual past choices, and our current choices, we create our lifespan, and in turn, our expiration dates.  We possess the power […]

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Health is Survival

This is lengthy, and I could have done a better job with organizing the passages, I jump around a bit – however, I feel it’s worth the read, it’s time to ponder these things & learn how to build health in order to thrive & to protect ourselves… Health is survival … Once you’re on […]

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Health requires daily maintenance

I am often asked about my daily habits, or what I eat in a day.  As if it were that simple to just recite a menu for someone else to follow for their own health. Similar to Nature, which is ever-changing, and never remains the same, so would be our eating habits because everything changes […]

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Apple Juice Cleanse

Apple juice cleanse!! I completed 6 days on apple juice yesterday , I ate 2 apples in those 6 days & last night I broke the apple juice cleanse with my raw applesauce which was a few dates blended with 4 apples & topped with some raisins.  To be honest, for once in my life, […]

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Friction

The more Obstructions present within, the more created friction in the body.  Friction leads to a host of issues such as unwanted symptoms or intolerance to the summer heat…It is really that simple.  A heat wave will serve to reveal your true state of health.  If you feel tired, lethargic, too hot & uncomfortable, you […]

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Can a Vegan diet make you sick?

I hear this all too often “A vegan diet “Made Me sick”. First of all, let’s be real, YOU made yourself sick, we must learn to take accountability for our disease/sickness/symptoms.  I know this may sound harsh, but it is a reality, our state of health has everything to do with ourselves, our habits and […]

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Most Products Were Designed for our Failing Health…

I haven’t used deodorant for 10 years! Why? Because I just don’t smell like I once did back when I believed that almost all foods that humans eat were healthy.  Correct Dietary choices can replace harmful products such as deodorant- that was only invented to compensate for our smelly / odorous body resulting from our […]

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Aging & Healing

A good 30-60 years of wrong foods & our bodies had enough… The body becomes overburdened, systemically backed up with toxins, mucus , acids, foreign chemistry while struggling to keep itself in balance…Edema (swelling of tissue) is when the body is holding onto water.  In this case, interstitially water is held to buffer acids in […]

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5 Healthy Food Swaps To Elevate Your Health…

5 Healthy Food Swaps to Elevate Your Health!! We don’t have to give up the foods that we love to be healthy, we don’t have to give up everything we enjoy. We just have to learn how to prepare our favourite foods to be health promoting, we must improve upon that which we already do.  […]

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