My Health Blog
Nutrition
19 factors for optimal health The human body requires several factors to be met for our optimal health & well-being. We tend to focus on nutrition more so than anything else – however, all of our essential needs play an important role in determining our overall health and neglecting any of our needs can lead […]
This post was written by John Crawford, you can find him on Facebook. This is brilliantly written and highlights the truth surrounding human disease and the solutions. John has a book on the horizon titled “Seeds of Truth Knowledge and Wisdom” and I cannot wait to read it! I’ll share links to his book once […]
Food poisoning / Fruit/Vegetable Recalls We are always hearing scary news stories about people becoming sick or dying from “salmonella” poisoning or “food” poisoning which creates fear, panic, food shortages and anxiety among the general public. So what is truly going on? First of all, I hope you realize by now that mainstream news outlets […]
The marketing was well done when it comes to promoting the use of oils. Did you know that in the past, before I discovered our Natural Diet I worked for a “healthy oil company”? I was involved in marketing and trade shows showcasing our oily products. My boss was apparently the first guy to cold […]
Healing isn’t a linear path… A healthier you is one step closer to a healthier world… There’s nothing more important (in my opinion) than building & maintaining good health so that we can live our best life. The way we feel has everything to do with how our life unfolds. The way we […]
Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity under the guise of “tradition” & “human dietary needs”, I work daily to help others realize and understand these dietary untruths that only serve to keep people locked in unhealthy patterns. True health is wealth. Most of us have […]
Nightshades and lectins have received a bad reputation for being the cause of health issues, however, when we dive deeper we can clearly see that they are not the root cause for why people experience pain and inflammation.
Juicing and smoothies have gained a lot of popularity among health enthusiasts, however, are they as healthy as most people tend to believe?