My Health Blog
Herbology
What is disease? Does disease develop from a dirty inner terrain? How do we know if our terrain is dirty or clean? For starters, at the very least, when we learn, and stop eating the foods that build disease and a toxic/dirty inner terrain, then we know (at the very least) that we are no […]
This is lengthy, and I could have done a better job with organizing the passages, I jump around a bit – however, I feel it’s worth the read, it’s time to ponder these things & learn how to build health in order to thrive & to protect ourselves… Health is survival … Once you’re on […]
Apple juice cleanse!! I completed 6 days on apple juice yesterday , I ate 2 apples in those 6 days & last night I broke the apple juice cleanse with my raw applesauce which was a few dates blended with 4 apples & topped with some raisins. To be honest, for once in my life, […]
We do not need “TO TAKE” anything… For building true health, it’s important to just let go… There isn’t a product, vitamin, supplement, herb, pharmaceutical, isolate powder, protein powder or shake that can “help you”, or initiate healing within, the body heals on its own when we create the correct environment for it to do […]
I hear this all too often “A vegan diet “Made Me sick”. First of all, let’s be real, YOU made yourself sick, we must learn to take accountability for our disease/sickness/symptoms. I know this may sound harsh, but it is a reality, our state of health has everything to do with ourselves, our habits and […]
A good 30-60 years of wrong foods & our bodies had enough… The body becomes overburdened, systemically backed up with toxins, mucus , acids, foreign chemistry while struggling to keep itself in balance…Edema (swelling of tissue) is when the body is holding onto water. In this case, interstitially water is held to buffer acids in […]
5 Healthy Food Swaps to Elevate Your Health!! We don’t have to give up the foods that we love to be healthy, we don’t have to give up everything we enjoy. We just have to learn how to prepare our favourite foods to be health promoting, we must improve upon that which we already do. […]
R.T Trall,M.D. & The True Healing Art This book is fascinating! I am posting my collection of posts (so far) because I feel this book offers some valuable insight into the world of health and the origins of the medical system at large today. This is my collection of posts that I’ve been posting to […]