My Health Blog

Heal Thyself: Embracing our Natural Diet for Optimal Health

Doing Nothing Intelligently

What can we do when we become sick because our body is eliminating internal accumulated wastes? The answer may surprise you because of what we’ve been taught our entire lives by mainstream.

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Plant Oils, Yay, or Nay?

The marketing was well done when it comes to promoting the use of oils. Did you know that in the past, before I discovered our Natural Diet I worked for a “healthy oil company”? I was involved in marketing and trade shows showcasing our oily products. My boss was apparently the first guy to cold […]

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The Truth about Health is Simple.

Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity under the guise of “tradition” & “human dietary needs”, I work daily to help others realize and understand these dietary untruths that only serve to keep people locked in unhealthy patterns. True health is wealth. Most of us have […]

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Nightshades/Lectins and “Dangerous” Plant Compounds!

Nightshades and lectins have received a bad reputation for being the cause of health issues, however, when we dive deeper we can clearly see that they are not the root cause for why people experience pain and inflammation.

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Heal Thyself: Embracing our Natural Diet for Optimal Health

I give thanks to everyone for their ongoing support over the years, I couldn’t have written this book without it.

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