My Health Blog
We Create Our Health
We create our Health I shall quote this book in small increments overtime... I’ll leave any thoughts or comments of my own to the end... Professor Arnold Ehrets "Mucusless Diet Healing System" Post #18 THE DIAGNOSIS (continued) Lesson 1V THE...
What can happen if you eat fruits for a month
What Happens if you eat fruits for a month? So here I am, I've got a week left of my month long "Juicy Fruit Cleanse". I must say, this is the first fruit cleanse (I've been doing them off & on for 7 years) where I didn't have to deal with any...
Arnold Ehrets Mucusless Diet Healing System…
Arnold Ehrets Mucusless Diet Healing System... I've been sharing small passages from Arnold Ehrets 'Mucusless Diet Healing System' on Facebook for sometime now & I think now is the time to share the information from my website here. The positive...
Fruit Cleanse Time
Fruit Cleanse Time Today is my habitual Monday fast day!! I’ll hydrate today, I’ll drink distilled water, a little freshly squeezed orange juice & maybe some apple juice if I feel like it... Tomorrow I begin a month (or more) long fruit only...
Deep thoughts on How to Age decently…
Deep thoughts on How to Age decently... Age occurs through a gradual accumulation of dehydrating/acidic waste which serves to block energy flow, creating stagnation throughout the lymphatic system. Accumulated waste is "dehydration", aging is a symptom...
War on Health…
WAR on Health... Our eliminative channels help to keep us healthy and clear of foreign chemistry. Fever, cough, runny nose, sneezing, breath, etc., these are all pathways of elimination and should not be feared, or suppressed. For example, Mainstream...
Detoxification & High Protein Diets Do Not Go Hand in Hand…
Detoxification & High Protein Diets do not go hand in hand... During detoxification we often crave that which the body is releasing... Meaning, that when the accumulated toxins within are being released, we often experience cravings for that...
Fasting towards health
In music, much of the beauty is found in the silence, the moments of stillness, when the music pauses... Never underestimate the power of taking moments for yourself, to pause, to reflect, to not eat, to rest the digestive system... when we supply our...
Labels & Titles Invite Failure
Lately, I've been called a "Militant Raw Vegan", among other specific titles that categorize a specific way of eating within the world of health. Lets explore some of these titles, and then I will explain why I do not (although I may fit into some of...
Health is Survival
Other Aspects to consider... Once you're on the road to health, you may also realize that you're on the road to self-preservation/survival as well. Good health is required for survival, the strong survive. The convenience that we are accustomed to, and...
Hand Sanitizers
Hand Sanitizers are all the rage these days, it seems that people cannot get enough of them. Under the guise of protection from a "virus", these sanitizers have become a commodity in the eyes of the general public. After studying the ingredients in the...
What is HEALTHY?
What is healthy? How do we obtain health? What I've noticed over the many years of working alongside individuals is that it is often something that we are doing ourselves that holds the body back from healing and correcting itself... Health is achieved...
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