My Health Blog
Health requires daily maintenance
I am often asked about my daily habits, or what I eat in a day. As if it were that simple to just recite a menu for someone else to follow for their own health. Similar to Nature, which is ever-changing, and never remains the same, so would be our...
Apple Juice Cleanse
Apple juice cleanse!! I completed 6 days on apple juice yesterday , I ate 2 apples in those 6 days & last night I broke the apple juice cleanse with my raw applesauce which was a few dates blended with 4 apples & topped with some raisins. To be...
Health & Detoxification Requires Less.
We do not need “TO TAKE” anything… For building true health, it's important to just let go… There isn’t a product, vitamin, supplement, herb, pharmaceutical, isolate powder, protein powder or shake that can “help you”, or initiate healing within, the...
Friction
The more Obstructions present within, the more created friction in the body. Friction leads to a host of issues such as unwanted symptoms or intolerance to the summer heat…It is really that simple. A heat wave will serve to reveal your true state of...
Can a Vegan diet make you sick?
I hear this all too often “A vegan diet "Made Me sick”. First of all, let’s be real, YOU made yourself sick, we must learn to take accountability for our disease/sickness/symptoms. I know this may sound harsh, but it is a reality, our state of health...
Most Products Were Designed for our Failing Health…
I haven’t used deodorant for 10 years! Why? Because I just don’t smell like I once did back when I believed that almost all foods that humans eat were healthy. Correct Dietary choices can replace harmful products such as deodorant- that was only...
Aging & Healing
A good 30-60 years of wrong foods & our bodies had enough... The body becomes overburdened, systemically backed up with toxins, mucus , acids, foreign chemistry while struggling to keep itself in balance...Edema (swelling of tissue) is when the body...
The True Healing Art By R.T. Trall – Continued!
THE TRUE HEALING ART. By: R.T. TRALL, M.D. Published in New York in 1880! If you haven’t read from the beginning of the book (post #1), I am posting this book in small increments - feel free to subscribe to my YouTube...
5 Healthy Food Swaps To Elevate Your Health…
5 Healthy Food Swaps to Elevate Your Health!! We don’t have to give up the foods that we love to be healthy, we don't have to give up everything we enjoy. We just have to learn how to prepare our favourite foods to be health promoting, we must improve...
Iridology
Our eyes are the "Window to the soul" ... The eyes do not lie. "Iridology is the science and study of the iris of the eye and it's relationship to the tissues in your body. It is a highly detailed road map to all your cells, their functions, and their...
R.T Trall,M.D. & The True Healing Art
R.T Trall,M.D. & The True Healing Art This book is fascinating! I am posting my collection of posts (so far) because I feel this book offers some valuable insight into the world of health and the origins of the medical system at large today. This is...
Focus on Diet
Focus on Diet Our diet affects our genes and how they express themselves. Our diet affects whether we accumulate acids/wastes within, which over time they damage, and eventually destroy healthy organ and gland function. Believe it or not, congestion and...
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