My Health Blog

Thermomix Tutorial video

Thermomix Tutorial video

A step by step tutorial on how to set up your Thermomix TM6 so that you can create healthy recipes at home in an easy and convenient way!

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The Thermomix TM6

The Thermomix TM6

Hello Everyone, Im just so excited to share with everyone the arrival of my Thermomix TM6.  The Thermomix is what I would describe as my own personal assistant in the kitchen, or my own personal chef!! This is a multifunctional kitchen appliance that can...

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Everything Changes

Everything Changes

It’s time for a focus shift. I’ll still be offering health consultations for those who are healing, detoxifying or just looking to improve their health, however, I’ve discovered a product (finally) that I can get behind because it’s an amazing tool that...

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Elimination / Detox Season

Elimination / Detox Season

I wrote this quite some time ago which I feel is worth sharing once again. If I could, I would re -name the “flu season” to “ELIMINATION season”,(or to Detoxification Season)  this way, people may get the correct idea that this “sickness” experienced...

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Unhealthy Practices

Unhealthy Practices

Ok, so nobody is perfect, and we all have our individual challenges, yet some of us strive for optimal health because we realize that good health is the foundation for quality of life, and in turn, a healthier planet.  What we see all around us, on the...

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The Truth Is Not Complicated…

The Truth Is Not Complicated…

Variety is NOT always the spice of life when it comes to what we chose to CONsume… What is one major reason for stomach / bowel & digestive issues? Aside from our good intentions?  Daily, Complicated food mixtures, complicated / concentrated...

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Our Life-force.

Our Life-force.

Hello, below Ill write out a small paragraph authored by Herbert Shelton which got me thinking about the lifespan of humans.  I think it is important to have the awareness that depending on our individual past choices, and our current choices, we create...

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Longevity

Longevity

What is required of us to achieve longevity? Through my experience and research on this topic it appears to be the exact opposite to what most people believe.  If I told you what I think is required of us to achieve longevity and a healthy life, you may...

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Time to Get Serious

Time to Get Serious

Hello Everyone, Im back!  I am committing to writing here every Sunday morning, I've let my website sit for far to long and it's not fair to anyone because I have so much to share on the topic of health and healing. My goal is to complete a book someday....

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Consultation Time!

**Fast & grow young - Herbert Shelton “Most men can understand eating to get strong, but it takes a long time to educate them to stop eating to get strong”. ~ Dr. Tilden Mariah 🍎 Heal Thyself                    Healthy Self If you would like to book...

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Health is Survival

This is lengthy, and I could have done a better job with organizing the passages, I jump around a bit - however, I feel it’s worth the read, it’s time to ponder these things & learn how to build health in order to thrive & to protect ourselves…...

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Apple Diaries. P.O. Box 196 Westbridge, BC, V0H 2B0

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