My Health Blog
Which Path to Take?
🍎How do we build health in an unhealthy world ? We live in a world where the path for maintaining optimal health / healing is very unclear. The original path is overgrown, it’s difficult to see and there a plenty of other paths that are more appealing...
Enervation
Here’s a passage from the book titled “Toxemia Explained “ by JH Tilden MD “Enervation per se is not disease. weakness, lost power, is not disease; but, by causing a flagging of the elimination of tissue waste, which is toxic, the blood becomes charged...
Healing Symptoms
Cleansing symptoms often become a concern because we expect to feel amazing and full of energy from the moment we begin eating as close to our natural diet as possible. We are putting in the effort, so why do we have to feel awful at times? I’m...
Menopause
Hello everyone, A post on the topic “Menopause” has been requested, so I put some information together here that I feel may be helpful to our understanding on why Menopause can occur, and what we can do (or not do) to put the correct conditions in place...
Disease is not a mystery or an accident
As you may or may not be aware, Lauren Whiteman, Nat Farris and myself run a "Terrain Model Support Group" on Facebook where we help to assist people with not only learning about our Natural Human Diet, but we offer support throughout the entire month....
Franctionation
Fractionation We often hear about alkaline foods vs acidic foods - yet these words are used in different contexts, and it appears that a great number of people in the health movement believe that if a food such as a lemon is acidic, than it’s acidic...
March Terrain Diet Support Group
Do you want to learn how to get started with improving your health? Or have you been on the health path for awhile but lack motivation and the desire to build healthier habits? Our Terrain Diet support group may be the right fit for you, read on!
Truth Is Simple
Truth is Simple This information that we share about Natural Hygiene is nothing new, in fact it’s been around since the beginning. Today I thought I would share my collection of passages, quotes with a few of my own thoughts. Enjoy! “Natural Hygiene is...
4 Key Elements of Natural Hygiene
Over the last almost 9 years of my personal health journey, I’ve studied various authors, healers, and healthy living proponents in search of the correct information to heal and maintain my own health. I’ve participated in several fruitarian and...
What Is Detoxification?
What is detoxification? Let’s begin with the definition… There are plenty of definitions online, most of them describing detoxification as a “set of interventions”, or substances given to the body to cause detoxification. Mainstream Wikipedias definition...
Health Choices/Habits
We blame genetics instead of examining our dietary / lifestyle choices. The truth is simple & everything is explainable -when we have the correct information. The problem with what’s going on today is that even the experts do not agree, and people...
Why?
Do you second guess the amount of time and effort that it requires to heal yourself? Do you feel as if you are missing out on what other people experience? If so, please read on, solidify your WHYS so that you no longer have to feel this way.
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