My Health Blog

Is Detoxification Difficult?

She inquires.... “Is detoxification hard? Will I lose weight? I don’t want to get all skinny”... Let’s put it this way... We must be willing to accept the processes that the body must go through in order to heal… There is no easy road...There is no...

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Is it wrong to push Vegan -ism on someone ?

This question came to me on private message, thought I would share… Question: Is it wrong of me to push veganism on my boyfriend? I don’t think I can be with a meat eater. It makes me feel so bad, but I just don’t think I can do it... I agree, that would...

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We created…

Dabbling in the world of symptom relief, or managing symptoms can only take us so far, and it does not address WHY we experience pain & symptoms... We created... Optometry -  to compensate for our failing eye health - when the eyesight is...

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We only live once?

We only die once… ”We die only once And for such a long time ”.... (I heard this line in a movie awhile back).... Vegetables can help to buffer pain and inflammation during detoxification, this is why we use veggies to slow down difficult /painful...

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Heal Thy Self…

So many of us have spent years in pain as a result from the damage we inflicted upon our bodies through the continual ingestion of less than optimal foods... Many of us spent a large portion of our precious lives believing & following the wrong...

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Do you live in truth?

Caution: this post may upset those who live under the illusion that a diet high in protein is the key for longevity & a healthful existence -  despite the fact that individuals are sick and dealing with many forms of health issues that stem from...

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Choices…

Our dietary choices dictate the outcome... cause & effect When the body is in digestion mode, it is not in healing / cleansing / eliminating mode of unwanted toxins from within because the body uses its life force energy for one major task at a time,...

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You are the Creator…

There was a process your body went through, continually, throughout life, in order to protect you & to keep you functioning, despite all the acid/mucus forming food chemistry, vaccine toxins, antibiotics or pharmaceuticals that was introduced over...

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Chemistry Is A Large Piece Of The Puzzle…

What does the body require to get well & to heal? (One disease, one root cause, many names)... digestive rest is required, and the removal/release or elimination of the OLD, STAGNANT, LYMPHATIC WASTE which builds up & resides throughout the body...

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Shout-out to individuals improving their ways…

It can often be a challenge to improve our diets, outlook & our health when most of the world that surrounds us is doing the complete opposite. it’s difficult to come to terms with the fact that we not only inherited health issues from our parents,...

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Heal Thy Self for a Healthy Self…

He tells me that we only live once, and to eat anything we want...enjoy life!! I tell him that we only die once, but we live for many days / years depending on choices such as lifestyle, stress levels, & the chemistry / foods we chose to ingest......

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We are taught to harm our health…

What mainstream advice is harmful to our health? What advice is widely believed, repeated & followed with little investigation because we trust in the authorities on health? We need to get our “protein “ .... No, we don’t... what we need is the amino...

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Apple Diaries. P.O. Box 196 Westbridge, BC, V0H 2B0

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