My Health Blog
19 Factors for Optimal Health
19 factors for optimal health The human body requires several factors to be met for our optimal health & well-being. We tend to focus on nutrition more so than anything else - however, all of our essential needs play an important role in determining...
Colds, Flus, Cancers, What Are They? “Seeds of Truth Knowledge and Wisdom”
This post was written by John Crawford, you can find him on Facebook. This is brilliantly written and highlights the truth surrounding human disease and the solutions. John has a book on the horizon titled "Seeds of Truth Knowledge and Wisdom" and I...
Parasites
Why is there so much fear about parasites? It’s because people do not understand the parasites role in nature combined with misinformation on the topic.
Doing Nothing Intelligently
What can we do when we become sick because our body is eliminating internal accumulated wastes? The answer may surprise you because of what we’ve been taught our entire lives by mainstream.
Fruit/Vegetable Recalls
Food poisoning / Fruit/Vegetable Recalls We are always hearing scary news stories about people becoming sick or dying from “salmonella” poisoning or “food” poisoning which creates fear, panic, food shortages and anxiety among the general public. So what...
Plant Oils, Yay, or Nay?
The marketing was well done when it comes to promoting the use of oils. Did you know that in the past, before I discovered our Natural Diet I worked for a “healthy oil company”? I was involved in marketing and trade shows showcasing our oily products. My...
Build Health
Healing isn’t a linear path… A healthier you is one step closer to a healthier world… There’s nothing more important (in my opinion) than building & maintaining good health so that we can live our best life. The way we feel has...
The Truth about Health is Simple.
Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity under the guise of “tradition” & “human dietary needs”, I work daily to help others realize and understand these dietary untruths that only serve to keep...
Nightshades/Lectins and “Dangerous” Plant Compounds!
Nightshades and lectins have received a bad reputation for being the cause of health issues, however, when we dive deeper we can clearly see that they are not the root cause for why people experience pain and inflammation.
Heal Thyself: Embracing our Natural Diet for Optimal Health
I give thanks to everyone for their ongoing support over the years, I couldn’t have written this book without it.
Juicing / Smoothies
Juicing and smoothies have gained a lot of popularity among health enthusiasts, however, are they as healthy as most people tend to believe?
My Book Release!
Im so excited to announce the release of my book on paperback and amazon kindle!
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