Proper Kidney function is Vital in the world of health and detoxification. Our kidney’s filter our lymphatic waste from within and must be in good health in order to do so. Most people alive today have compromised kidney’s due to diets rich in salts, high protein foods, high fats, processed & fast foods. We overburden our kidney’s through over consumption of complex chemistry meals & too often. When the body is in digestion mode, it is certainly not healing and Detoxing.
Kidney issues are very common now a days…
These specific symptoms continue to arise with many individuals even though countless self proclaimed advances in medicine are made every day. I sometimes doubt that science is making progress in the medicine world, when I look at the numbers and cases of suffering individuals in the world I cringe….
If you want to check out my latest video on this topic watch the video below:
The symptoms which I will list are symptoms, but WHAT IS THE ROOT CAUSE?
The kidneys are vital for our bodies elimination and therefore detoxification process…
The kidneys eliminate metabolic waste from digestive, cellular & toxic by products…
When our kidneys are compromised from years upon years of ingesting acid/mucus forming foods, you can bet the adrenal glands are compromised additionally, as they sit on top of our kidneys…
When we take our blood pressure, the two numbers represent the adrenals over the kidneys (systolic over diastolic) and it’s best to take a reading from both arms to see what each side of the body is doing, we are bilateral, and BP often differs on each side which is a clue as to how our kidneys / adrenals are functioning on each side… we will often find one side of the body is more congested than the other, and health issues arise more on the one side …
symptoms that you may experience which point to compromised kidneys are:
- dark circles or bags under your eyes
- dehydration
- headaches
- lower back pains or weakness on one side or both
- vision problems
- swollen ankles or edema
- difficulty urinating
- incontinence (loss of bladder control)
- kidney stones
- etc…
Our kidneys are very sensitive to acidosis or inflammation from the continual ingestion of foods such as meats, processed foods, dairy, coffee, chocolate, etc… kidneys also do not do well with high protein foods (animal proteins are the worst, however plant proteins are tough on kidneys as well)…
If you wish to heal from symptoms associated with kidney issues, transition diet leading to a 💯 raw food diet consisting of mainly juicy fruits is the key… herbs for the kidneys can also aid in the healing process…
We’ve complicated our diets as a collective… our bodies are not designed to break down complex chemistry (high proteins/complex carbohydrates) day in & day out… fruits require the least digestive energy & leave the least residues within… we eat fruits so that the body has time to return to healing in between meals …
We all know by now that if the body is digesting, it is not healing (so PICK ONE )!
The TRUTH is and should be simple to comprehend…
Healing and Detoxification can be simple if we put in the time & learn to trust our bodies & the process it must go through in order to become healthy again…
Mariah 🍎 Heal Thy Self
Healthy Self …
